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Night Shift Work Raises Heart Disease, Cancer Risks

Night shift work disrupts circadian rhythms, increasing risks for heart disease, cancer, and cognitive decline. This biological conflict matters because sleep is essential for brain maintenance and lo

The hidden cost of the night shift and how to sleep it off
BBC Health โ€” 18 July 2026
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Scientists are uncovering the severe, often invisible health toll exacted by night shift work, revealing that the struggle to sleep after a dawn finis

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