Radio
Now Playing
Quickyla Radio โ€” Click to play
Open โ†’
3 min left
Back to News

Why we remember: One student's journey into memory

Amit Biligiri (left), with his great-grandfather, B. Raje Urs, on a trip to India. Anand Biligiri hide caption SAN JOSE, Calif. โ€” Amit Biligiri, a junior at Evergreen Valley High School in San Jose,โ€ฆ

Why we remember: One student's journey into memory
NPR Health โ€” 9 October 2026
Text:
10 0 0

Amit Biligiri (left), with his great-grandfather, B. Raje Urs, on a trip to India. Anand Biligiri hide caption

SAN JOSE, Calif. โ€” Amit Biligiri, a junior at Evergreen Valley High School in San Jose, Calif., sits on a big, right-angle couch in his living room alongside his mom, Kalyani Urs. They're recounting the story of a fight they've often had โ€” that every teenager has with their parents.

Amit says he's often up late, and his mom, who tends to work late, "would be mad at me and say, 'Hey Amit, why are you going to sleep so late?'"

Urs laughs. Getting Amit to go to sleep, she says, has been "a constant battle."

"I was like, 'I'm not really sleepy,'" Amit remembers telling her. "And I looked into this, and I found out that the sleep cycle for teenagers is actually delayed by a few hours. And that means that teenagers โ€” it's healthier for them to sleep later and then also wake up later."

Still, Urs remembers telling her son: "You need more sleep, you're forgetting things."

"I keep asking you, 'Did you submit this? Did you submit that?' You forget. And so it clearly shows your memory is affected," Urs remembers telling Amit.

But recently, her son surprised her. He said, "I remember when I had fries with Scooter Muttha."

Read Full Story at NPR Health โ†’
Advertisement
"would be mad at me and say, 'Hey Amit, why are you going to sleep so late?'"
โ€” NPR Health
React:
Sources
Sponsored

More to Read

'Broken social care will in the end break the NHS,' says Buโ€ฆ
๐Ÿฅ Health
'Broken social care will in the end break the NHS,' says Burnham
BBC Health ยท 12 days ago
The children dying in India's remote tribal heartland
๐Ÿฅ Health
The children dying in India's remote tribal heartland
BBC Health ยท 9 days ago
Senator Collins urges Trump to allocate $1 billion in globaโ€ฆ
๐Ÿฅ Health
Senator Collins urges Trump to allocate $1 billion in global health funding
The Hill ยท 14 days ago
China posts weakest industrial profit growth this year, expโ€ฆ
๐Ÿ“ˆ Markets & Finance
China posts weakest industrial profit growth this year, expanding 4.2% in August
CNBC Economy ยท 12 days ago
UNGA81: Why has Africaโ€™s Security Council reform push remaiโ€ฆ
๐ŸŒ World News
UNGA81: Why has Africaโ€™s Security Council reform push remained unresolved?
Al Jazeera ยท 14 days ago
Plane crash in DR Congo kills more than a dozen
๐ŸŒ World News
Plane crash in DR Congo kills more than a dozen
Al Jazeera ยท 14 days ago
Full view